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5 Easy At-Home Activities to Boost Fine Motor Skills

Find articles, tips, activities, and inspiration for parents raising bright minds.

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Aug 9, 2025

8/9/25

Sensory Play for Self-Regulation


Sensory activities are not only fun — they’re calming. Tactile and movement-based play helps children regulate emotions, reduce anxiety, and improve focus. That’s why Kiddlo integrates sensory breaks into daily routines.


  • Calming Sensory Bottles

    Fill plastic bottles with glitter, water, and baby oil. Watch the glitter swirl and settle — a peaceful visual experience.


  • Weighted Blanket Cozy Corner

    Set up a reading space with a small weighted lap pad or soft blanket. Gentle pressure provides comfort and grounding.


  • Rice Rake Zen Garden

    Give kids a shallow bin of rice and small rakes or forks. They can drag lines, make shapes, and enter a meditative state.


  • Stretch & Squeeze Bands

    Use resistance bands or fabric loops for stretching games. Great for body awareness and releasing extra energy.


  • Scented Shaving Foam

    Add food coloring and a drop of vanilla or lavender to shaving cream. Great for finger painting or sensory trays!

Sensory Play for Self-Regulation


Sensory activities are not only fun — they’re calming. Tactile and movement-based play helps children regulate emotions, reduce anxiety, and improve focus. That’s why Kiddlo integrates sensory breaks into daily routines.


  • Calming Sensory Bottles

    Fill plastic bottles with glitter, water, and baby oil. Watch the glitter swirl and settle — a peaceful visual experience.


  • Weighted Blanket Cozy Corner

    Set up a reading space with a small weighted lap pad or soft blanket. Gentle pressure provides comfort and grounding.


  • Rice Rake Zen Garden

    Give kids a shallow bin of rice and small rakes or forks. They can drag lines, make shapes, and enter a meditative state.


  • Stretch & Squeeze Bands

    Use resistance bands or fabric loops for stretching games. Great for body awareness and releasing extra energy.


  • Scented Shaving Foam

    Add food coloring and a drop of vanilla or lavender to shaving cream. Great for finger painting or sensory trays!